Christopher Smith 19:58 row
5,137m
Meters
19:58.9
Time
1:56.6
Pace
352
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 127 |
September 26, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.9 | 5,137m | 1:56.6 | 220 | 1058 | 21 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 |
| 19:58.9 | 1,322m | 1:53.0 | 242 | 1133 | 23 |
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Workout Graph
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