Christopher Smith 10:35 row
2,528m
Meters
10:35.2
Time
2:05.6
Pace
159
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 211 |
| Drag Factor | 127 |
September 29, 2024 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:35.2 | 2,528m | 2:05.6 | 177 | 907 | 19 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 10:35.2 | 138m | 2:07.5 | 169 | 880 | 19 |
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Workout Graph
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