Christopher Smith 10:01 row
2,566m
Meters
10:01.9
Time
1:57.2
Pace
174
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 88 |
October 05, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.9 | 2,566m | 1:57.2 | 217 | 1046 | 23 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 |
| 10:01.9 | 7m | 2:15.7 | 140 | 781 | 0 |
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