Christopher Smith 667m row
667m
Meters
2:29.5
Time
1:52.0
Pace
46
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 128 |
October 07, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.5 | 667m | 1:52.0 | 249 | 1155 | 25 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 25 |
| 0:44.5 | 400m | 1:51.2 | 254 | 1174 | 24 |
| 0:44.5 | 600m | 1:51.2 | 254 | 1174 | 27 |
| 0:14.7 | 667m | 1:49.7 | 265 | 1212 | 24 |
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