Christopher Smith 333m row
333m
Meters
1:06.5
Time
1:39.8
Pace
25
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 31 |
| Stroke Count | 35 |
| Drag Factor | 128 |
October 07, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.5 | 333m | 1:39.8 | 352 | 1510 | 31 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 25 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 34 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 37 |
| 0:06.5 | 333m | 1:38.4 | 366 | 1561 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.