Christopher Smith 333m row
333
Meters
1:11.3
Time
1:47.0
Pace
23
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 24 |
| Stroke Count | 29 |
| Drag Factor | 131 |
October 17, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.3 | 333 | 1:47.0 | 285 | 1161 | 23 | 24 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 7 | 22 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1183 | 7 | 25 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1194 | 7 | 26 |
| 0:06.8 | 333 | 1:43.0 | 320 | 1058 | 2 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.