Christopher Smith 200m row
200
Meters
0:39.4
Time
1:38.5
Pace
16
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 36 |
| Stroke Count | 24 |
| Drag Factor | 129 |
October 22, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:39.4 | 200 | 1:38.5 | 366 | 1560 | 16 | 36 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 8 | 41 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 8 | 32 |
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Workout Graph
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