Christopher Smith 0:33 row
178m
Meters
0:33.0
Time
1:32.6
Pace
16
Calories
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1812 |
| Stroke Rate | 40 |
| Stroke Count | 22 |
| Drag Factor | 129 |
October 22, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:33.0 | 178m | 1:32.6 | 439 | 1812 | 40 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 39 |
| 0:33.0 | 71m | 1:31.5 | 456 | 1869 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.