Christopher Smith 112m row
112m
Meters
0:20.6
Time
1:31.9
Pace
10
Calories
| Average Watts | 450 |
|---|---|
| Calories Per Hour | 1848 |
| Stroke Rate | 43 |
| Stroke Count | 15 |
| Drag Factor | 129 |
October 22, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.6 | 112m | 1:31.9 | 450 | 1848 | 43 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 42 |
| 0:02.2 | 112m | 1:31.6 | 454 | 1863 | 55 |
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