Christopher Smith 510m row
510m
Meters
1:51.5
Time
1:49.3
Pace
37
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 128 |
October 22, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.5 | 510m | 1:49.3 | 268 | 1222 | 27 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 28 |
| 0:44.5 | 400m | 1:51.2 | 254 | 1174 | 27 |
| 0:24.1 | 510m | 1:49.5 | 266 | 1216 | 27 |
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Workout Graph
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