Christopher Smith 1370m row
1,370
Meters
5:38.3
Time
2:03.4
Pace
86
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 129 |
October 26, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:38.3 | 1,370 | 2:03.4 | 186 | 915 | 86 | 20 |
| 1:16.1 | 300 | 2:06.8 | 172 | 851 | 18 | 18 |
| 1:13.6 | 600 | 2:02.6 | 190 | 929 | 19 | 21 |
| 1:14.3 | 900 | 2:03.8 | 184 | 920 | 19 | 21 |
| 1:13.3 | 1,200 | 2:02.1 | 192 | 933 | 19 | 23 |
| 0:41.0 | 1,370 | 2:00.5 | 200 | 965 | 11 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.