Christopher Smith 667m row
667m
Meters
2:44.8
Time
2:03.5
Pace
41
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 129 |
October 26, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.8 | 667m | 2:03.5 | 186 | 938 | 20 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 19 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 21 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 22 |
| 0:16.7 | 667m | 2:04.6 | 181 | 922 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.