Christopher Smith 845m row
845m
Meters
3:21.0
Time
1:58.9
Pace
55
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 127 |
October 27, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.0 | 845m | 1:58.9 | 208 | 1015 | 21 |
| 1:14.1 | 300m | 2:03.5 | 186 | 939 | 20 |
| 1:09.1 | 600m | 1:55.1 | 229 | 1088 | 23 |
| 0:57.3 | 845m | 1:56.9 | 219 | 1053 | 21 |
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Workout Graph
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