Christopher Smith 3:58 row
1,002m
Meters
3:58.6
Time
1:59.0
Pace
67
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 120 |
October 28, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.6 | 1,002m | 1:59.0 | 207 | 1013 | 22 |
| 3:58.6 | 1,003m | 1:58.9 | 208 | 1015 | 22 |
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