Christopher Smith 8:02 row
2,102m
Meters
8:02.2
Time
1:54.7
Pace
146
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 127 |
October 28, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.2 | 2,102m | 1:54.7 | 232 | 1098 | 23 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 8:02.2 | 813m | 1:52.0 | 249 | 1156 | 26 |
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