Christopher Smith 1500m row
1,500m
Meters
5:38.8
Time
1:52.9
Pace
106
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 29 |
| Stroke Count | 167 |
| Drag Factor | 127 |
October 31, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.8 | 1,500m | 1:52.9 | 243 | 1136 | 29 |
| 1:13.0 | 300m | 2:01.6 | 194 | 968 | 28 |
| 1:08.5 | 600m | 1:54.1 | 235 | 1109 | 28 |
| 1:06.1 | 900m | 1:50.1 | 262 | 1200 | 29 |
| 1:05.8 | 1,200m | 1:49.6 | 265 | 1213 | 31 |
| 1:05.4 | 1,500m | 1:49.0 | 270 | 1230 | 32 |
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Workout Graph
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