Christopher Smith 10:14 row
2,625m
Meters
10:14.4
Time
1:57.0
Pace
178
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 129 |
November 03, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.4 | 2,625m | 1:57.0 | 218 | 1051 | 24 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 10:14.4 | 65m | 1:50.7 | 258 | 1186 | 25 |
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