Christopher Smith 1006m row
1,006m
Meters
3:32.6
Time
1:45.6
Pace
77
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 31 |
| Stroke Count | 113 |
| Drag Factor | 0 |
November 03, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.6 | 1,006m | 1:45.6 | 297 | 1320 | 31 |
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 29 |
| 1:43.0 | 1,000m | 1:43.0 | 320 | 1402 | 35 |
| 0:01.5 | 1,006m | 2:05.0 | 179 | 916 | 0 |
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