Christopher Smith 342m row
342m
Meters
1:12.2
Time
1:45.5
Pace
26
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 29 |
| Stroke Count | 36 |
| Drag Factor | 129 |
November 03, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.2 | 342m | 1:45.5 | 298 | 1324 | 29 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 30 |
| 0:30.2 | 342m | 1:46.3 | 291 | 1301 | 30 |
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Workout Graph
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