Christopher Smith 100m row
100m
Meters
0:17.4
Time
1:27.0
Pace
10
Calories
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2129 |
| Stroke Rate | 52 |
| Stroke Count | 15 |
| Drag Factor | 128 |
November 03, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 52 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 52 |
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Workout Graph
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