Christopher Smith 2:00 row
567m
Meters
2:00.0
Time
1:45.8
Pace
43
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 129 |
November 04, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 27 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 27 |
| 2:00.0 | 289m | 1:43.8 | 313 | 1376 | 28 |
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Workout Graph
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