Christopher Smith 100m row
100m
Meters
0:16.9
Time
1:24.5
Pace
10
Calories
| Average Watts | 580 |
|---|---|
| Calories Per Hour | 2296 |
| Stroke Rate | 57 |
| Stroke Count | 16 |
| Drag Factor | 244 |
November 04, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 57 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 57 |
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Workout Graph
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