Christopher Smith 5:01 row
1,372m
Meters
5:01.4
Time
1:49.8
Pace
101
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 0 |
November 07, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.4 | 1,372m | 1:49.8 | 264 | 1208 | 28 |
| 5:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 29 |
| 5:01.4 | 6m | 1:56.6 | 220 | 1058 | 0 |
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Workout Graph
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