Christopher Smith 1340m row
1,340m
Meters
5:00.6
Time
1:52.1
Pace
95
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 128 |
November 07, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,340m | 1:52.1 | 248 | 1153 | 28 |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 26 |
| 1:51.6 | 1,000m | 1:51.6 | 252 | 1166 | 30 |
| 1:13.9 | 1,340m | 1:48.6 | 273 | 1238 | 31 |
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