Christopher Smith 1014m row

1,014m

Meters

3:41.7

Time

1:49.3

Pace

73

Calories

Average Watts268
Calories Per Hour1222
Stroke Rate29
Stroke Count109
Drag Factor128

November 07, 2024 19:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:41.7 1,014m 1:49.3 268 1222 29
1:05.0 300m 1:48.3 275 1247 28
1:07.4 600m 1:52.3 247 1149 28
1:05.2 900m 1:48.6 273 1238 32
0:24.1 1,014m 1:45.7 296 1319 32

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Workout Graph

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