Christopher Smith 3:57 row
1,013m
Meters
3:57.2
Time
1:57.0
Pace
69
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 131 |
November 13, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.2 | 1,013m | 1:57.0 | 218 | 1050 | 26 |
| 3:57.2 | 1,014m | 1:56.9 | 219 | 1052 | 26 |
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Workout Graph
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