Christopher Smith 10:00 row
2,513m
Meters
10:00.2
Time
1:59.4
Pace
251
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 0 |
November 13, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.2 | 2,513m | 1:59.4 | 206 | 1007 | 21 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 |
| 10:00.2 | 1m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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