Christopher Smith 5:59 row
1,547m
Meters
5:59.3
Time
1:56.1
Pace
105
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 129 |
November 18, 2024 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.3 | 1,547m | 1:56.1 | 223 | 1069 | 22 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
| 5:59.3 | 258m | 1:54.9 | 231 | 1093 | 23 |
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