Christopher Smith 1929m row
1,929
Meters
7:35.9
Time
1:58.1
Pace
128
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 129 |
November 18, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:35.9 | 1,929 | 1:58.1 | 212 | 1029 | 128 | 20 |
| 1:35.4 | 400 | 1:59.2 | 206 | 1010 | 26 | 20 |
| 1:35.1 | 800 | 1:58.8 | 208 | 1017 | 26 | 20 |
| 1:34.3 | 1,200 | 1:57.8 | 214 | 1035 | 27 | 22 |
| 1:34.2 | 1,600 | 1:57.7 | 214 | 1037 | 27 | 21 |
| 1:16.9 | 1,929 | 1:56.8 | 219 | 1054 | 22 | 22 |
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Workout Graph
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