Christopher Smith 750m row
750m
Meters
2:47.8
Time
1:51.8
Pace
53
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 24 |
| Stroke Count | 68 |
| Drag Factor | 129 |
November 18, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.8 | 750m | 1:51.8 | 250 | 1160 | 24 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 20 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 24 |
| 0:43.0 | 600m | 1:47.5 | 282 | 1269 | 26 |
| 0:31.9 | 750m | 1:46.3 | 291 | 1301 | 28 |
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