Christopher Smith 5:37 row
1,258
Meters
5:37.2
Time
2:14.0
Pace
75
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 127 |
November 26, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.2 | 1,258 | 2:14.0 | 145 | 800 | 18 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 18 |
| 5:37.2 | 153 | 2:01.5 | 195 | 970 | 19 |
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Workout Graph
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