Christopher Smith 32:55 row
7,989
Meters
32:55.6
Time
2:03.6
Pace
512
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 613 |
| Drag Factor | 126 |
November 26, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:55.6 | 7,989 | 2:03.6 | 185 | 932 | 512 | 18 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 18 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 19 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 19 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 19 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 19 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 19 |
| 32:55.6 | 705 | 2:04.5 | 181 | 922 | 45 | 18 |
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Workout Graph
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