Christopher Smith 600m row
600
Meters
2:25.3
Time
2:01.0
Pace
38
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 126 |
November 26, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.3 | 600 | 2:01.0 | 197 | 978 | 18 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 17 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 19 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1097 | 21 |
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Workout Graph
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