Christopher Smith 6014m row
6,014
Meters
25:11.0
Time
2:05.6
Pace
379
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 499 |
| Drag Factor | 0 |
November 30, 2024 13:31:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:11.0 | 6,014 | 2:05.6 | 177 | 907 | 379 | 19 |
| 8:22.2 | 2,000 | 2:05.5 | 177 | 908 | 126 | 20 |
| 8:20.1 | 4,000 | 2:05.0 | 179 | 916 | 127 | 20 |
| 8:23.0 | 6,000 | 2:05.7 | 176 | 905 | 126 | 20 |
| 0:05.1 | 6,014 | 3:02.1 | 58 | 499 | 0 | 0 |
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Workout Graph
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