Christopher Smith 1473m row
1,473
Meters
6:17.6
Time
2:08.1
Pace
88
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 127 |
November 30, 2024 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:17.6 | 1,473 | 2:08.1 | 166 | 838 | 88 | 19 |
| 1:18.3 | 300 | 2:10.5 | 157 | 827 | 18 | 19 |
| 1:16.2 | 600 | 2:07.0 | 171 | 850 | 18 | 20 |
| 1:16.4 | 900 | 2:07.3 | 170 | 848 | 18 | 20 |
| 1:16.6 | 1,200 | 2:07.6 | 168 | 845 | 18 | 18 |
| 1:10.2 | 1,473 | 2:08.5 | 165 | 820 | 16 | 18 |
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Workout Graph
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