Christopher Smith 741m row
741
Meters
3:18.9
Time
2:14.2
Pace
42
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 65 |
| Drag Factor | 127 |
November 30, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.9 | 741 | 2:14.2 | 145 | 798 | 19 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 18 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 20 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 21 |
| 0:37.6 | 741 | 2:13.3 | 148 | 808 | 19 |
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