Christopher Smith 741m row
741
Meters
3:21.2
Time
2:15.7
Pace
42
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 64 |
| Drag Factor | 126 |
November 30, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.2 | 741 | 2:15.7 | 140 | 781 | 19 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 17 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 19 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 20 |
| 0:38.7 | 741 | 2:17.2 | 135 | 766 | 20 |
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