Christopher Smith 739m row
739
Meters
3:15.6
Time
2:12.3
Pace
43
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 126 |
November 30, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.6 | 739 | 2:12.3 | 151 | 819 | 20 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 19 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 19 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 21 |
| 0:36.4 | 739 | 2:10.9 | 156 | 836 | 21 |
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