Christopher Smith 1983m row
1,983
Meters
8:41.3
Time
2:11.4
Pace
118
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 126 |
December 06, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.3 | 1,983 | 2:11.4 | 154 | 830 | 20 |
| 1:49.5 | 400 | 2:16.8 | 136 | 769 | 19 |
| 1:45.7 | 800 | 2:12.1 | 152 | 822 | 20 |
| 1:45.1 | 1,200 | 2:11.3 | 154 | 831 | 21 |
| 1:43.1 | 1,600 | 2:08.8 | 164 | 862 | 21 |
| 1:37.9 | 1,983 | 2:07.8 | 168 | 876 | 21 |
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Workout Graph
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