Christopher Smith 750m row

750m

Meters

3:13.5

Time

2:09.0

Pace

44

Calories

Average Watts163
Calories Per Hour861
Stroke Rate18
Stroke Count59
Drag Factor124

December 20, 2024 15:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:13.5 750m 2:09.0 163 861 18
0:54.1 200m 2:15.2 141 786 18
0:50.9 400m 2:07.2 170 884 19
0:50.4 600m 2:06.0 175 902 19
0:38.1 750m 2:07.0 171 888 17

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Workout Graph

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