Christopher Smith 9:58 row
2,530m
Meters
9:58.0
Time
1:58.1
Pace
171
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 123 |
December 21, 2024 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.0 | 2,530m | 1:58.1 | 212 | 1029 | 22 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 9:58.0 | 1,315m | 1:53.3 | 241 | 1128 | 25 |
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