Christopher Smith 1000m row
1,000m
Meters
3:57.6
Time
1:58.8
Pace
64
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 127 |
December 21, 2024 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 24 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 21 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 23 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 25 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 26 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 25 |
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Workout Graph
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