Christopher Smith 10:08 row
2,507m
Meters
10:08.1
Time
2:01.2
Pace
163
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 126 |
December 22, 2024 11:34:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.1 | 2,507m | 2:01.2 | 196 | 975 | 21 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 10:08.1 | 34m | 1:59.1 | 207 | 1012 | 22 |
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