Christopher Smith 2493m row
2,493m
Meters
10:29.4
Time
2:06.2
Pace
155
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 8223 |
| Drag Factor | 126 |
December 22, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.4 | 2,493m | 2:06.2 | 174 | 898 | 20 |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 20 |
| 1:04:00.0 | 1,000m | 1:04:00.0 | 0 | 300 | 0 |
| 2:10.6 | 1,500m | 2:10.6 | 157 | 840 | 20 |
| 2:07.2 | 2,000m | 2:07.2 | 170 | 885 | 21 |
| 2:05.5 | 2,493m | 2:07.2 | 170 | 884 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.