Christopher Smith 146m row
146
Meters
0:42.1
Time
2:24.1
Pace
7
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 13 |
| Drag Factor | 123 |
January 05, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:42.1 | 146 | 2:24.1 | 117 | 598 | 7 | 19 |
| 0:29.1 | 100 | 2:25.5 | 114 | 618 | 5 | 19 |
| 0:12.9 | 146 | 2:20.2 | 127 | 558 | 2 | 19 |
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Workout Graph
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