Christopher Smith 6:04 row
1,437
Meters
6:04.6
Time
2:06.8
Pace
89
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 15 |
| Stroke Count | 90 |
| Drag Factor | 118 |
January 25, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.6 | 1,437 | 2:06.8 | 171 | 889 | 15 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 15 |
| 6:04.6 | 260 | 2:04.2 | 183 | 928 | 16 |
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Workout Graph
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