Christopher Smith 8:54 row
2,008
Meters
8:54.6
Time
2:13.1
Pace
119
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 16 |
| Stroke Count | 143 |
| Drag Factor | 121 |
February 02, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.6 | 2,008 | 2:13.1 | 148 | 810 | 119 | 16 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 16 |
| 8:54.6 | 881 | 2:13.1 | 148 | 810 | 52 | 16 |
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