Christopher Smith 1052m row
1,052
Meters
4:24.2
Time
2:05.5
Pace
65
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 15 |
| Stroke Count | 69 |
| Drag Factor | 123 |
February 05, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.2 | 1,052 | 2:05.5 | 177 | 908 | 15 |
| 1:15.0 | 300 | 2:05.0 | 179 | 916 | 16 |
| 1:15.2 | 600 | 2:05.3 | 178 | 911 | 16 |
| 1:15.6 | 900 | 2:06.0 | 175 | 902 | 15 |
| 0:38.4 | 1,052 | 2:06.3 | 174 | 897 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.