Christopher Smith 1052m row
1,052
Meters
4:24.2
Time
2:05.5
Pace
65
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 15 |
| Stroke Count | 69 |
| Drag Factor | 123 |
February 05, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.2 | 1,052 | 2:05.5 | 177 | 885 | 65 | 15 |
| 1:15.0 | 300 | 2:05.0 | 179 | 912 | 19 | 16 |
| 1:15.2 | 600 | 2:05.3 | 178 | 909 | 19 | 16 |
| 1:15.6 | 900 | 2:06.0 | 175 | 857 | 18 | 15 |
| 0:38.4 | 1,052 | 2:06.3 | 174 | 843 | 9 | 16 |
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Workout Graph
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