Christopher Smith 988m row
988
Meters
3:42.9
Time
1:52.8
Pace
68
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 24 |
| Stroke Count | 90 |
| Drag Factor | 124 |
February 13, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.9 | 988 | 1:52.8 | 244 | 1139 | 68 | 24 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 13 | 20 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1071 | 13 | 22 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1129 | 14 | 25 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1205 | 14 | 26 |
| 0:40.1 | 988 | 1:46.6 | 289 | 1293 | 14 | 28 |
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Workout Graph
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