Christopher Smith 100m row
100
Meters
0:29.4
Time
2:27.0
Pace
5
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 49 |
| Stroke Count | 24 |
| Drag Factor | 117 |
March 05, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 49 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 49 |
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Workout Graph
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